Sessions & Prices

Types of counselling sessions

Free Initial Chat

I offer a free 30 minute chat via Zoom or over the phone. We can use this time to discuss what you want to get from counselling, how I work and determine if you want to start counselling sessions with me.

All counselling sessions after the initial chat are charged at £50 per 50 minute session. Payment is made by bank transfer on the day of the session. I offer three types of sessions: face-to-face, online and phone.

Face to Face

I have a comfy private therapy room located in Newport Pagnell. Blankets, cushions and water are provided to make sure you feel comfortable, there is access to a toilet in the building and plenty of free parking nearby.

Please note that the therapy room is located on the 1st floor up a flight of stairs and there is no lift in the building. I offer Online and Phone sessions as an alternative.


Online sessions are held on Zoom and can be a great option for counselling if you are unable to attend in person for any reason, or you may feel more comfortable being online. With Zoom, our cameras will be on so we can see each other, and you will be in the comfort of your environment.

If you do not have great internet signal, it might be better for us to meet face-to-face.


I also offer sessions over the phone and this may be a preferable option for many reasons. It might feel easier to speak on the phone, or perhaps your device does not support Zoom or have a camera. You may not have much spare time and picking up the phone is the best way for you to fit in a session. 

Whatever the reason, it is important you can find a confidential space for the session.

What we call the personality is often a jumble of genuine traits and adopted coping styles that do not reflect our true self at all, but the loss of it.

– Gabor Maté